Three Ways to Boost Your Motivation on Mondays – Monday Motivation
Monday Motivation Series
First of all, we all agree that we only have 52 weeks in a year to either work, study, or live our lives. Therefore, it is very critical for us to get motivated on the first day of the week as it significantly impacts the entire week’s performance. In the following post, you will learn how to get motivated on Mondays in our Monday Motivation Series.
How Do You Get Motivated on Mondays? (Monday Motivation)
There are 3 ways that can help us get motivated on Mondays:
- Rest Well The Night Before
- Plan Ahead for The Coming Week
- Think of Past Obstacles that You’ve Overcome
Rest Well The Night Before
In other words, go to bed early on Sunday Night! 🙂 By sleeping more, our body will get some extra time to recharge energy and the stress level will be in proper control. This great condition will definitely give us a great start on Mondays.
One tip to sleep better is to meditate and train our mind with positive and gratitude thoughts before going to bed.
Plan Ahead for the Coming Week
The key focus is to make a “Priority List of Your Daily Activities” for at least the next six days (Monday through Saturday and Sunday is fun-day). Once you have this priority list, you will be able to arrange your time much better during the week. More importantly, this practice also helps you achieve many more goals and get many more things done throughout the week. Not only do you start your Monday well-prepared, you also expect what you will achieve on upcoming days.
Think of Past Obstacles that You’ve Overcome
Most of us often feel proud of yourself when we think of our past achievements. Why don’t we think of these moments before bed? The purpose of this practice is to build self-confidence in ourselves before heading to the coming week’s challenges. Moreover, we can also relate what we need to overcome in order to achieve future goals as compared to how we have done for our past achievements.
In summary, there are three ways to boost our motivation on Mondays:
- Rest Well The Night Before
- Plan Ahead for The Coming Week
- Think of Past Obstacles that You’ve Overcome
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Monday Motivation Quotes
Here Are My Favorite Monday Motivation Quotes:
“The future belongs to those who believe in the beauty of their dreams” – Eleanor Roosevelt
“Passion, commitment, and perseverance are seen inside each successful leader; it’s also the shortest way to success” – Huy Han
My “This Week Reading” Book:
Also, I want to share with you about my “This Week Reading” book:
The Dream Chaser: If You Don’t Build Your Dream, Someone Will Hire You to Help Build Theirs
Key Takeaway:Â Build your vision, work with purpose, and live the life of your dreams
About the Author
TONY A. GASKINS, JR. is a motivational speaker, author, and life coach who has been featured on several globally televised shows. He has traveled the world to share the insights of his ruin-to-riches journey to a globally diverse audience, including university students, church congregations, and players and staff at major sports organizations. He is the author of numerous books, including The New Guy Code, Mrs. Right, and CEO of Me Workbook.
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As a happy student of life, Huy has discovered that life is a series of very interesting courses where he can’t just simply learn from books or schools. Fortunately, every person that he meets and every incident that he faces truly give him tremendous valuable lessons. The most important aspect of being a student of life is that he learns things with a great intention: to improve himself every day.
With a strong background in finance and business, Huy will share with you great lessons that he has learned over the years. Let’s share our knowledge so we will learn from each other!
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Also, I want to share with you on my real estate website: www.askhuy.com. My website will help you figure out the estimated valued of your home as of today by simply typing your home address along with your name and email. And the best part is that you can always let me know if you have any real estate needs.
Particularly, Huy provides three main services to his clients:
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